Voici une séance d’entraînement qui promet de brûler jusqu’à 600 calorie…

Here's a workout that promises to burn up to 600 calories in just 4 minutes. Created by fitness coach Jim Saret of "The Biggest Loser, Pinoy Edition," this 4-minute session includes gap jumps, squats, push-ups and slots. "Running for an hour makes you lose about 150 calories. This training will burn …

Voici une séance d’entraînement qui promet de brûler jusqu’à 600 calorie…
Here's a workout that promises to burn up to 600 calories in just 4 minutes. Created by fitness coach Jim Saret of "The Biggest Loser, Pinoy Edition," this 4-minute session includes gap jumps, squats, push-ups and slots. "Running for an hour makes you lose about 150 calories. This training will burn …

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